Why “you’ll eventually get hurt if you run enough” is bogus and unnecessary!
❌ “Getting an injury is just a part of running.” ❌ “Run enough miles and you’re likely to get hurt.” These 2 concepts I hear frustrate me immensely! 😡 Incidence of running-related injuries has been documented anywhere between 19-92%. This is unacceptable and I want to change that. Why do people get hurt with running […]
Why “you’ll eventually get hurt if you run enough” is bogus and unnecessary! Read More »