Biking Injuries

Suffering from Biking Injuries and Eager to Get Back on the Saddle? Find Your Path to Recovery and Pedal Stronger Than Ever!

Pain While Biking Is NOT Normal

If you answered “yes” to any of the above questions, you’ve come to the right place.

Many people suffer unnecessarily with biking pain because they’re told…
The Truth Is...

At Quest Health & Performance, We Help Active Adults And Athletes Get Back To the Rides They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medicine.

  • We know that finding the right healthcare provider can be a challenging task.
  • A family member tells you to try a certain stretch
  • A colleague mentions going to a massage therapist
  • The “experts” on YouTube recommend doing a certain exercise
  • A friend suggests going to a yoga class
  • All while the doctor tells you to rest
  • It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

Why We Work With Bikers?

As avid lovers of the outdoors and athletes ourselves, our staff enjoys many of the same activities as our patients do. We know how important activities like biking are, and what a huge role they take on in our patients’ lives.

We find bikers to be some of the most highly motivated patients. They’re tough and they’re not afraid to work hard to keep doing the things they love. Many of these people suffer from chronic or nagging pains and don’t realize that these pains are resolvable in a natural and non-invasive way.

Our goal at Quest Health & Performance is to keep bikers on the trails throughout our rehab process. We believe that your healthcare providers should be helping you find ways to stay in the activities that you love, rather than telling you to stop them.

Our Process


We know that no one athlete is exactly the same as another. Every person has a unique body, a unique history, and a unique situation.

That is why our first step is having an open conversation about what your story is and how your injury is impacting your body and your life.


We’re sure you’ve been handed out plenty of diagnoses or opinions about what is going on. But no athlete is exactly the same. Instead of handing out willy-nilly diagnoses, our therapists assess for what may have been the underlying cause of the injury. We want to find the original cause of the injury so that it not only goes away but STAYS AWAY.


Once we have an understanding of what the underlying cause is, we want to directly address the issue. Our interventions will be focused not only on getting rid of your pain but also ensuring that it doesn’t come back in the future.

We focus on educating our athletes on the “why” behind what we are doing. That way they have a better understanding of their bodies and how to address injuries as they come up.

At Quest Health & Performance, we’ve created a 3-step process to get rid of your pain AND make sure it doesn’t come back again.


Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient, and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to your story.

After working with lots of people with Biking pain, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to have an open conversation and time for you to tell your story. That way, we get a deep understanding of what’s going on not just with your body but also how it’s impacting your life.


Many people have a diagnosis or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to rest, take painkillers, or start thinking about surgery.

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of biking pain is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at Quest Health & Performance is to find that original cause of your pain so not only does your pain go away, it STAYS AWAY!

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created our Discovery Visit.

Our Discovery Visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Visit, you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!


This is when the big transformation occurs. We develop a personalized plan that allows you to…

…Get back to Biking without fear of the pain coming back.
…Be able to conquer challenging terrains
…Get back to your pre-injury Biking

Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in?

You don’t have to sacrifice the rides you love over problems that can be fixed.

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