Running Injuries

Are You Injured And Struggling To Get Back To Running?

A Personal Message From Jeanne Williams

You’ve come to the right place if you responded “Yes” to any of these questions!

It’s natural to believe that a running injury is insignificant and will go away on its own. It’s also usual to blame it on “awkwardly stepping” or on something “every runner” experiences at some point in their lives.

If this is happening to you, you are not alone; we hear stories like this all the time.

Running injuries are, in fact, one of the most prevalent issues we treat in our clinic!

Many of Our Patients Who Are in Pain Due to Running Injuries Are Told to Come to Quest Health & Performance Before They Come In…

The Reality of Running Injuries Is:

"At Quest Health & Performance, We Specialize In Helping Runners And Active Adults In The Knoxville Area Overcome Injury And Be Stronger Than Ever, Avoiding Unnecessary Time Off, All Without Medications, Injections, Or Surgery."

How Can Quest Health & Performance Assist You in Returning to Running?

It can be difficult to know what to do if you have pain while jogging. You’ve probably heard a variety of possibilities, such as…

Here Are Some of the Common Running Injuries We See In Our Clinic…

  • Runner’s knee
  • Achilles tendonitis
  • IT band syndrome
  • Shin splints
  • Hamstring injuries
  • Plantar fasciitis
  • Stress fractures
  • Ankle sprains

When It Comes to Dealing With Something as Serious as Running Injuries…

You must select the best healthcare provider for your needs. Choosing the appropriate practitioner could make the difference between needless surgery or relying on drugs or being able to stay active naturally.

Getting the “least invasive,” most natural treatment is VITAL for relieving your pain and stiffness and preventing your injury from recurring.

To do so, you must not only cure the pain but also have a physician that is ready to investigate WHY the pain occurred in the first place.

That is when you will receive a LONG-TERM answer to your difficulties.

Using Our Quest Health & Performance 3-Step Method, We Provide a Hands-on Approach to Your Wellness.

STEP 1: Determine the Root Cause of Your Pain

We’ll do a thorough biomechanical examination to determine the source of your problem. Then we’ll go over what needs to be done to get you back up to speed and back to doing the things you enjoy.

STEP 2: Address Your Issues

We’ll create a treatment plan that is unique to you and your objectives. This will eventually help us to get you stronger, pain-free, and on track to accomplishing your goals more effectively and efficiently.

STEP 3: Achieve Peak Performance

Once you’re pain-free, we’ll apply tactics to get you performing at an even higher level than you were before your accident. We will also employ measures to “bulletproof” your body to reduce the probability of future injuries.

Finally, Get Rid of Your Back Pain And Prevent It From Returning!

Quest Health & Performance can assist you in…
  • Return to running and exercising without taking a long break.
  • You should be able to break your record or take your workout to the next level
  • Return you to your favorite running routes.
  • Assist you in going the additional mile on the trail.
  • Return to your pre-injury routine.
  • Our top clients are individuals who are determined to reclaim their active lifestyle. (Even if they are currently stuck!)

You don’t have to give up your favorite pastimes to solve challenges.

Let’s talk about how you can get back to feeling like yourself.

Jeanne Williams

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