Cycling Injuries

Tired of Cutting Your Rides Short? Or Have You Quit Riding Due to Pain, Numbness or Tingling?

Pain While Riding Your Bike Is NOT Normal!

If you answered “yes” to any of the above questions, you’ve come to the right place.

Many cyclists suffer unnecessarily because they’re told…
But the TRUTH is…

If this is happening to you, you are not alone! We hear stories like this all the time.

Cycling pain is a very common issue we treat in our clinic!

At Quest Health & Performance, we specialize in helping cyclists overcome pain and be stronger than ever. Get back to the training rides and races you enjoy without having to stop training completely, modify your routes or rely on medication or other options that only offer temporary relief.

It can be very confusing to decide exactly what you should do if you have pain with cycling. You’ve likely heard a lot of options such as:

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months, and even years without taking action.

Here Are Some of the Common Cycling Pains & Injuries We See In Our Clinic…

  • IT band syndrome/Knee pain
  • Foot pain/hot spots
  • Achilles/calf pain
  • Saddle pain
  • Lower back pain
  • Hip pain
  • Hamstring strain
  • Neck & shoulder pain
  • Hand/wrist pain/numbness
  • Irritated nerves in legs (sciatica) or hands (carpal tunnel, ulnar nerve)
  • Bike-related trauma: clavicle fractures (broken collarbones), shoulder separations

Why We Work With Cyclists?

As avid lovers of the outdoors and athletes ourselves, our staff enjoys many of the same activities as our patients do. We know how important activities like cycling are, and what a huge role they take on in our patients’ lives.

We find cyclists to be some of the most highly motivated patients. They’re tough and they’re not afraid to work hard to keep doing the things they love. Many of these people suffer from chronic or nagging pains and don’t realize that these pains are resolvable in a natural and non-invasive way.

Our goal at Quest Health & Performance is to keep cyclists on the road and trails throughout our rehab process. We believe that your healthcare providers should fully understand the demands of your sport and should be helping you find ways to stay in the activities that you love, rather than telling you to stop them.

Our 3-Step Process at Quest Health & Performance is designed to get rid of your pain AND make sure it doesn’t come back again.

STEP 1: EVALUATE and Diagnose: Uncover the root cause of your discomfort/pain

We go beyond the surface to uncover the underlying factors responsible for your cycling discomfort or pain. Our experienced team conducts a comprehensive assessment, utilizing advanced techniques to diagnose the root cause of your issues. By delving into your biomechanics, bike fit, and riding style, we gain a clear understanding of what’s triggering your discomfort. This thorough diagnosis sets the foundation for targeted treatment, ensuring we address the core problem, not just the symptoms. Our goal is to provide you with insights that lead to precise solutions, so you can bid farewell to pain and ride with ease.

STEP 2: EDUCATE: A Deeper Connection Between Your Body and Bike

Step into the world of informed cycling with our comprehensive education. We believe that understanding how your body and bike interact is crucial for optimal performance and pain-free riding. Our team equips you with knowledge about proper cycling techniques, posture, and muscle engagement. We’ll guide you in recognizing the intricacies of bike fit, enabling you to make informed adjustments that enhance comfort and efficiency. With a deeper understanding of the mechanics at play, you’ll be better equipped to maintain a harmonious relationship between your body and bike, minimizing discomfort and maximizing enjoyment.

STEP 3: EMPOWER: Ride Confidently and Pain-Free

The final step is all about empowerment. Armed with a clear diagnosis and a wealth of knowledge, you’ll be ready to take on the road or trail with newfound confidence. Our tailored treatment plans, coupled with your understanding of optimal cycling mechanics, empower you to ride pain-free and perform at your best. No longer hindered by discomfort, you’ll experience the freedom of cycling without limitations. This step is your gateway to a future where pain is a distant memory, and every ride is an opportunity to embrace the joy of cycling without compromise.

Are you ready to reclaim your ride? Don’t let pain hold you back from your cycling passion any longer. Let us help you get back in the saddle stronger than ever so you can say goodbye to setbacks and hello to pain-free cycling.

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